Explore With Avni - Blog

A Complete Guide to Avni's Intimate Wear Wash

Shampoos, soaps, and even laundry detergents…what all you might not have used to wash your intimate wear. But that's not the only problem. The itchiness around the vaginal area or on the gluteal fo...

Are Reusable Cloth Period Pads Unhygienic?

There's a lot of controversy surrounding reusable cloth pads. Some people feel it's healthier, safer, and more durable than disposable pads or tampons. However, some believe reusable pads aren't hy...

Why panty liners are not a replacement for period pads?

If you're new to the feminine hygiene world — you may be wondering…why are panty liners not a replacement for period pads? What's the difference between them? And is it worth spending more on pads ...

What is the difference between periods and spotting

You might often see a blood spot on a day when your date is yet to arrive. You might wonder, has my menstrual cycle turned irregular? Had I had a lot of coffee last month? Okay, such thoughts do cr...

Missing Periods is Not Always Pregnancy: What else?

On a random day:  you notice you have missed your period date by 2-3 days, and you decide to ignore it—thinking it's normal.  But it's been a week or two, and you still haven't gotten your period. ...

Vulvar Acne (Vaginal Pimples) ? Here's What You Can Do About it

Let's discuss vaginal pimples today. Sounds different? It exists. Small red bumps on the surface of the skin forms a pimple that often pops around genitals. Fret not! Vaginal pimples are common and...

How Thyroid Function Affects Menstruation

There is a growing number of women struggling from thyroid disease, but with the prevalence of hormonal imbalance, it's difficult to determine what's causing your symptoms. "Thyroid health" affects...

The Sleep-Period Sync: How missing on good a sleep affects your menstrual cycle

As per a report by the Journal of Sleep Research, menstruating women who sleep for less than 6 hours per night are  more likely to be affected by irregular periods and experience uncomfortably heav...

Premature Menopause: Symptoms, Causes, and Treatments

Introduction: Premature Menopause Symptoms and Signs Premature menopause is a condition in which menstruation ceases before the age of 40. The condition affects about one out of every 1,000 women a...

The Complete Guide to Menopause and Mental Health

Introduction - Why is there a Connection Between Menopause and Mental Health? Menopause is a natural process that happens to every woman. It is not a disease and it does not have any adverse effect...

Yoga poses to help ease period pain

Period pain can be excruciating, right? You're not alone. More than half of women who practice yoga say they deal with cramps and other menstrual symptoms at least a few days of the month. What is...

7 Period Mistakes You Commit Every Cycle

As the period cycle approaches, your body gets ready to follow the flow. Cramps, moods, pain, period, repeat. It's normal and natural, nothing extraordinary. Is it possible to alter the cycle sympt...