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How to leave a low waste period footprint

How to leave a low waste period footprint

Sustainable living, eco-friendly, organic, zero waste - we all are aware, today, of how important it is to practice them for planet protection. Switching to a zero waste lifestyle also means invest...

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Menopause: Stages and Symptoms

Menopause: Stages and Symptoms

Just when you enter your 40s, the clock starts ticking for the menstrual cycle to slow down and eventually stop within a few years. This full stop that continues for the rest of your life is called...

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Risks of Using Single Use Panty Liners Everyday

Risks of Using Single Use Panty Liners Everyday

Panty liners are a blessing in disguise for those residing in tropical regions, face discharges and in a nutshell have a vagina! Panty liners are not necessarily as sturdy as pads, and they don’t h...

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Top 10 Reasons to Switch To Reusable Sanitary Pads
Cloth Pads

Top 10 Reasons to Switch To Reusable Sanitary Pads

Don't you just hate buying those expensive monthly sanitary pads? Let's face it. For the most part, we've always used sanitary pads that are thrown in the trash can afterward. This can be quite a w...

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3 Common Types of Vaginal Infections
Intimate Health

3 Common Types of Vaginal Infections

From yeast infections to bacterial vaginosis—vaginal infections are so common that most women will experience one or the other during their lifetime. Vaginal discharge,burning, itching, pain, and a...

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Here's What You Need To Know About PMDD

Here's What You Need To Know About PMDD

What is PMDD? Premenstrual Dysphoric Disorder (PMDD) is a disorder most women experience during the month before their periods—but that's not always the case. It could be an ongoing problem that i...

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Period Sex: Your guide to having pleasure in pain

Period Sex: Your guide to having pleasure in pain

Talking about periods alone is still a taboo in our society. And sex? Better not utter that word loudly in public (hush). But it's time to break that taboo. Let's stir up a conversation about perio...

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IS SOAP GOOD FOR YOUR INTIMATE HYGIENE?
Intimate Health

IS SOAP GOOD FOR YOUR INTIMATE HYGIENE?

We are all concerned about health and hygiene, especially when it comes to our intimate hygiene. With various products out in the market, it is tough to choose what would be the best option for you...

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PCOS and Pregnancy: What You Need to Know

PCOS and Pregnancy: What You Need to Know

There are a lot of reasons why a woman might not be able to conceive. It may be lifestyle issues, it might be a genetic problem, or maybe a partner problem. However, not much is spoken about (until...

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Is your Period and Mental Health Interlinked?

Is your Period and Mental Health Interlinked?

This has been quite normal for women to be asked “is it that time of the month?” whenever we feel a bit under the weather; mentally. It is already difficult to deal with the physical pain that we g...

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Tips to Choose the Right Intimate Wipes for Yourself

Tips to Choose the Right Intimate Wipes for Yourself

We have come a long way when intimate hygiene was considered a taboo. A taboo that many women (and men) paid dearly in the form of infection and sometimes fatality. However, times have changed and ...

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"Here's How You Can Prepare Your Daughter For Her 1st Period"

"Here's How You Can Prepare Your Daughter For Her 1st Period"

Having "the talk" with your daughter before she gets her first period is absolutely important, because the various changes that follow the development, might be well dealt with after hearing from y...

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